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Coaching the Hurdles with Limited Facilities with Tracy Bartels
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  • 1

    Indoor Hurdling Prep & Equipment Essentials
  • 2

    Indoor Hurdle Training Space
  • Lesson 3:
    Maximizing Innovative Hurdle Workouts

     view description
    • Explore creative ways to optimize available space for hurdle training, from utilizing measure wheels to identifying unconventional areas like hallways, cafeterias, and even empty classrooms. Learn how to adapt drills and exercises to various environments, enhancing agility and technique in athletes.

  • 4

    Hurdle Drill Variations for Dynamic Flexibilit
  • 5

    Arm Positioning Drill
  • 6

    Hurdle Technique Drills: straddle jumps, hop overs, & shadow hurdling
  • 7

    Rhythmic Hurdle Progressions
  • 8

    Training Hurdles for Beginners and Freshmen
  • 9

    Coaching the Hurdles Slides

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Coaching the Hurdles with Limited Facilities with Tracy Bartels

Coach Tracy Bartels presents a fascinating lecture titled "Coaching the Hurdles with Limited Facilities," which aims to unlock the potential of track and field athletes even in situations where they have limited resources. Bartels reveals the art of hurdle coaching by illuminating the subtleties of stride patterns and spacing adjustments through a combination of creative thinking and practical ...

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