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Lesson 9:
Areas of Improvement/Growth to Utilize when Dealing with an Injury
Norman and Shveyd speak on how to deal/cope with an injury. Also, they explain how to use and compare short-term response vs. long-term adaptation with a video example of a short-term response in injury recovery.
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Looking to improve your athletes' health and performance? Darcy Norman, Performance Coach for USMNT, and Leo Shveyd, Owner of Advanced Wellness Personalized Training & Sports Performance, speak about their key frameworks and strategies they apply to their athletes to enhance their mental and physical performance on the field.
