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Lesson 6:
How to Improve the Power Output
This session of Health and Performance speaks on how important work and time are to producing power in your athletes. Shares the systematic approach of all the components necessary to enhance the important concept of power in performance.
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Looking to improve your athletes' health and performance? Darcy Norman, Performance Coach for USMNT, and Leo Shveyd, Owner of Advanced Wellness Personalized Training & Sports Performance, speak about their key frameworks and strategies they apply to their athletes to enhance their mental and physical performance on the field.
