1
2
Lesson 3:
Getting to Know Your Athlete: How To and the Importance
Answering the questions: for whom? and for what? in relation the coaching your athletes. Understanding your athlete to ensure you're tailoring the needs of your specific athlete and how they retain and receive information.
4
5
6
7
8
9
10
11
Looking to improve your athletes' health and performance? Darcy Norman, Performance Coach for USMNT, and Leo Shveyd, Owner of Advanced Wellness Personalized Training & Sports Performance, speak about their key frameworks and strategies they apply to their athletes to enhance their mental and physical performance on the field.