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Lesson 7:
The Self-Improvement Process
How to implement self-improvement in your athletes through a four-step continuous formula/process.
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Looking to improve your athletes' health and performance? Darcy Norman, Performance Coach for USMNT, and Leo Shveyd, Owner of Advanced Wellness Personalized Training & Sports Performance, speak about their key frameworks and strategies they apply to their athletes to enhance their mental and physical performance on the field.