LouMarinelli
How to Play Quarterback
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  • 1

    Getting Started
  • 2

    Quarterback Philosophy
  • Chapter 1: Stretches and Warm-Ups
  • 3

    Introduction to Stretch and Warm-Ups
  • 4

    Upper-Body Stretches
  • Lesson 5:
    Lower-Body Stretches

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    • Toe Touch

      From a standing position, cross one leg in front of the other. The quarterback bends at the waist and extend the arms toward the toes. 

      Hamstring Stretch

      Stand with the legs further than shoulder-width apart. Stretch to the right side. Extend the arms, bring the head to the knee and hold the calf or ankle with hands. Stretch down to the middle, between the legs, holding the Achilles tendons, if possible. Stretch to the left side. Extend both arms, bring the head to the knee, and hold the calf or ankle with hands. 

      Quad Stretch

      Start from the standing position. Grab the right ankle with the right hand and bend the knee. Bring the ankle back to the buttocks and raise the knee. Switch sides.

      Hip Flexor and Groin

      Start with the right knee on the ground and the lower leg extended behind it. Put the left leg in front of the body, with the knee bent and foot flat on the ground. Lean forward to stretch the groin muscles and hip flexors. Switch sides.

      Calf Stretch

      Start with both hands and knees on the ground. Extend the legs behind, with toes on the ground. Slightly bend the right knee and place the right foot over the back of the ankle to stretch the calf. Switch sides.
  • 6

    Warm-Up: Throwing Mechanics Drill
  • 7

    Warm-Up: Stepping to Throw Drill
  • 8

    Warm-Up: Knee Drill
  • 9

    Warm-Up: Pat-and-Go Drill
  • Chapter 2: QB Stance
  • 10

    Introduction to QB Stance
  • 11

    QB Snap Stance
  • 12

    Shotgun Stance
  • Chapter 3: Ballhandling & Footwork
  • 13

    Introduction to Ballhandling and Footwork
  • 14

    Seating the Ball
  • 15

    Ballhandling After Snap
  • Chapter 4: Handoffs
  • 16

    Introduction to Handoffs
  • 17

    One-Handed Handoff
  • 18

    One-Handed Handoff (Live Game)
  • 19

    Two-Handed Handoff
  • 20

    Two-Handed Handoff (Live Game)
  • 21

    Carrying Out the Fake
  • Chapter 5: Fakes
  • 22

    Introduction to Fakes
  • 23

    One-Handed Fake
  • 24

    One-Handed Fake (Live Game)
  • 25

    Two-Handed Fake
  • 26

    Two-Handed Fake (Live Game)
  • Chapter 6: The Toss and the Pitch
  • 27

    Introduction to Tosses and Pitches
  • 28

    The Toss
  • 29

    The Pitch
  • Chapter 7: Drops
  • 30

    Introduction to Drops
  • 31

    Three-Step Drop
  • 32

    Three-Step Drop (Live Game)
  • 33

    Five-Step Drop
  • 34

    Five-Step Drop (Live Game)
  • 35

    Seven-Step Drop
  • 36

    Seven-Step Drop (Live Game)
  • Chapter 8: Throwing the Football
  • 37

    Introduction to Throwing
  • 38

    Throwing Mechanics
  • 39

    Screen Pass
  • 40

    Screen Pass (Live Game)
  • Chapter 9: Throwing on the Run
  • 41

    Introduction to Throwing on the Run
  • 42

    Full Sprint to Pass
  • 43

    Full Sprint to Pass (Live Game)
  • 44

    Half Sprint to Pass
  • 45

    Sprint Draw Pass
  • 46

    Sprint Draw Pass (Live Game)
  • 47

    Screen Pass to Wide Receiver (Live Game)
  • Chapter 10: Scrambles
  • 48

    Introduction to QB Scrambles
  • 49

    Boot Action
  • 50

    Boot Action (Live Game)
  • 51

    QB Scramble/Draw Play
  • 52

    QB Scramble / Draw Play (Live Game)
  • 53

    Ball Security During Scramble
  • 54

    Ball Security During Scramble (Live Game)

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How to Play Quarterback

How many of your young players aspire to be starting quarterback? Playing the quarterback position is fun and exciting, yet also challenging and filled with responsibility. In How to Play Quarterback, Coach Lou Marinelli demonstrates a coaching strategy that covers all the major skills and techniques necessary for a young quarterback to be successful on the field. The videos in this course are ...

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