LouMarinelli
How to Play Quarterback
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  • 1

    Getting Started
  • 2

    Quarterback Philosophy
  • Chapter 1: Stretches and Warm-Ups
  • 3

    Introduction to Stretch and Warm-Ups
  • Lesson 4:
    Upper-Body Stretches

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    • Changing the Light Bulb

      Raise an arm straight above the shoulder. The quarterback will rotate his wrist as if he were unscrewing a light bulb. This loosens the forearm and the wrist.

      Arm Swings

      Extend the arms to the side of the body. Rotate both arms in large circles, forward, then backward. This loosens the arms and shoulder joints.

      Trunk Twists

      Extend the arms to the sides of the body. Twist the trunk to the right, then the left. This loosens the trunk and core muscles.

      Arm Crossover

      Grab one elbow with the opposite hand and bring the arm across the body. This loosens the triceps and shoulder joint.

      Arm Behind the Head

      Raise an arm above the shoulder, with elbow bent and hand behind the head and back. Place the opposite hand on the elbow for stability and to stretch the arm further. This loosens the shoulder joint, arm and parts of the upper back.

       
  • 5

    Lower-Body Stretches
  • 6

    Warm-Up: Throwing Mechanics Drill
  • 7

    Warm-Up: Stepping to Throw Drill
  • 8

    Warm-Up: Knee Drill
  • 9

    Warm-Up: Pat-and-Go Drill
  • Chapter 2: QB Stance
  • 10

    Introduction to QB Stance
  • 11

    QB Snap Stance
  • 12

    Shotgun Stance
  • Chapter 3: Ballhandling & Footwork
  • 13

    Introduction to Ballhandling and Footwork
  • 14

    Seating the Ball
  • 15

    Ballhandling After Snap
  • Chapter 4: Handoffs
  • 16

    Introduction to Handoffs
  • 17

    One-Handed Handoff
  • 18

    One-Handed Handoff (Live Game)
  • 19

    Two-Handed Handoff
  • 20

    Two-Handed Handoff (Live Game)
  • 21

    Carrying Out the Fake
  • Chapter 5: Fakes
  • 22

    Introduction to Fakes
  • 23

    One-Handed Fake
  • 24

    One-Handed Fake (Live Game)
  • 25

    Two-Handed Fake
  • 26

    Two-Handed Fake (Live Game)
  • Chapter 6: The Toss and the Pitch
  • 27

    Introduction to Tosses and Pitches
  • 28

    The Toss
  • 29

    The Pitch
  • Chapter 7: Drops
  • 30

    Introduction to Drops
  • 31

    Three-Step Drop
  • 32

    Three-Step Drop (Live Game)
  • 33

    Five-Step Drop
  • 34

    Five-Step Drop (Live Game)
  • 35

    Seven-Step Drop
  • 36

    Seven-Step Drop (Live Game)
  • Chapter 8: Throwing the Football
  • 37

    Introduction to Throwing
  • 38

    Throwing Mechanics
  • 39

    Screen Pass
  • 40

    Screen Pass (Live Game)
  • Chapter 9: Throwing on the Run
  • 41

    Introduction to Throwing on the Run
  • 42

    Full Sprint to Pass
  • 43

    Full Sprint to Pass (Live Game)
  • 44

    Half Sprint to Pass
  • 45

    Sprint Draw Pass
  • 46

    Sprint Draw Pass (Live Game)
  • 47

    Screen Pass to Wide Receiver (Live Game)
  • Chapter 10: Scrambles
  • 48

    Introduction to QB Scrambles
  • 49

    Boot Action
  • 50

    Boot Action (Live Game)
  • 51

    QB Scramble/Draw Play
  • 52

    QB Scramble / Draw Play (Live Game)
  • 53

    Ball Security During Scramble
  • 54

    Ball Security During Scramble (Live Game)

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How to Play Quarterback

How many of your young players aspire to be starting quarterback? Playing the quarterback position is fun and exciting, yet also challenging and filled with responsibility. In How to Play Quarterback, Coach Lou Marinelli demonstrates a coaching strategy that covers all the major skills and techniques necessary for a young quarterback to be successful on the field. The videos in this course are ...

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