JimAikens
Learning Rotational Shot Putting easy as 123
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Now Playing: Coaching Points for the Spin
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  • 1

    Shot Put Grip
  • 2

    Shot Put Placement
  • 3

    Back of the Ring
  • 4

    Basic Spin
  • Lesson 5:
    Coaching Points for the Spin

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    • In this lesson coach Aikens shows a couple of the common mistakes that are made as athletes come out of the back of the ring and how to correct the mistakes.
  • 6

    Working on the Right Foot
  • 7

    The Reverse (Finishing Off the Throw)
  • 8

    65' Throw by Ken Kemeny at 2000 Golden West

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Learning Rotational Shot Putting easy as 123

All Proceeds Are Donated to the Lazarus House Homeless Shelter Join champion-making Jim Aikens, head track coach & throws coach William Fremd High School in Palatine, Illinois (currently coaches at Burlington Central H.S., Hampshire, IL.) as he teaches you the rotational shot putting technique that has helped many of his athletes become champions. Coach Aikens takes you through the entire techn...

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