Dressing mirror progression
Here are five easy steps to master in front of a dressing mirror. They will teach you how to use your own feedback by looking at your motions in the mirror. You will also learn how to roll your shoulders about an axis or immaginary rod running from your head to your feet.
This is the 1st in a series of 14 very affordable "Teach Yourself to Swim" courses you can share with your entire family and friends. The value and benefits of each course are easily ten times what you'll invest in each course if you were to take swim lessons from any other program. I am your pro instructor with over 55 years of degreed teaching and coaching and competitive experience to demons...