I created a system of easy-to-master one-minute steps because it is easier for your brain to learn skills presented in sequences.  Once you are familiar with each small skill they are easily chained together into the whole skill.  But you must master each small skill step before moving on to the next step.

I am a Ph.D. and not a medical doctor or M.D.  I only provide advice on how best to teach yourself or your kids to swim.  As the author or publisher we assume no liability for your failure to heed our advice and learn through other means.  It is your constitutional right.