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Lesson 4:
Personal benefits
Learning to swim is the only sport that has the potential to save your life. But enjoying more water sports with your entire family getting some comfort in knowing their skills and water safety knowledge to protect their lives is the real benefit is a plus. Add to that is your opportunity to improve and remain healthy and fit swimming laps without the pounding on your joints enables you to swim into your 70's and beyond.
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This is the 1st in a series of 14 very affordable "Teach Yourself to Swim" courses you can share with your entire family and friends. The value and benefits of each course are easily ten times what you'll invest in each course if you were to take swim lessons from any other program. I am your pro instructor with over 55 years of degreed teaching and coaching and competitive experience to demons...