Most all national learn to swim programs have not changed their metrhods or cues in over 50 years! I use my Ph.D. knowledge of Psychology of Learning to apply using six new teaching methods that are proven to get you faster longer-lasting results.
You'll have to see this chapter video to learn how to apply all of them very easily.
You'll also see how I use psychology principles. Pair-associate conditioning is how you pair up a visual, verbal, and kinesthetic stimulus to aid learning. Use your goggles to see underwater what you feel is the correct water pressure (kinesthetic) to maintain on your hand and forearm to gain propulsion.
Your immediate feedback information to process is whether you see and feel yourself moving on top of the water with more or less effort.
To be efficient you want to use less energy but still swim farther and faster.
Teach Yourself to Swim Series #1 of 14 - Teach Yourself (or Your Child) to Swim at Home Without a Pool
This is the 1st in a series of 14 very affordable "Teach Yourself to Swim" courses you can share with your entire family and friends. The value and benefits of each course are easily ten times what you'll invest in each course if you were to take swim lessons from any other program. I am your pro instructor with over 55 years of degreed teaching and coaching and competitive experience to demons...