Step 7 Learn how to stand up from neutral floating position
If you don't learn how to bring your knees up to your shoulders in a tuck position to rotate your bottom down as if to sit in a chair you'll feel like you can't regain your balance to stand up from floating level on the water. Since your arms aren't long enough to touch the bottom you let fear take over when you could learn to hold your breath a little longer until you see your feet under you to stand up!
Invest in a good pair of goggle for about $15 so you can see underwater.
This is the 2nd in a series of 14 very affordable "Teach Yourself to Swim" courses you can share with your entire family and friends. The value and benefits of each course are easily ten times what you'll invest in each course if you were to take swim lessons from any other program. And you can download to watch on your tablet or smartphone at the pool or lake. I am your pro instructor with ove...