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Lesson 210:
Triphasic Ranged Plyometric Method Part 1 Intro Facebook Group
The Triphasic Elite Coaches Forum is a page that will allow you to interact directly with Cal Dietz, along with hundreds of other strength coaches from around the country. This page will have un-released information that will only be available to the members of this group. Members will be able to share videos, ask questions and partake in the video Q and A’s that will take place each month. This group will address controversial subjects in the training field from various loading methods, exercise selection, assessment of issues and many other The Group will have weekly Releases of information.
https://store.xlathlete.com/product-p/tecf5.htm
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The Triphasic Training Football Lineman Manual is meant to include training methods specifically designed to enhance the development of the physical qualities of the football lineman athlete to the highest extent. This manual has been created to take every coach step-by-step through a yearly macrocycle of training with the intent to improve strength, power, and speed, as well the body’s energy ...
