RalphNapolitano
Wrestling for Beginners: Skills and Drills
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Wrestling Drills: Over and Under Leapfrog Drill
Next
  • Chapter 1: Wrestling Basics

  • 1

    Wrestling Moves: Neutral Position Basics

  • 2

    Wrestling Moves: Neutral Position Lineup

  • 3

    Wrestling Moves: Referee Position
  • Chapter 2: Takedowns

  • 4

    Wrestling Moves: Double Leg Takedown Cut and Catch

  • 5

    Wrestling Moves: Double Leg Takedown Knee Cut

  • 6

    Wrestling Moves: Single Leg Pop-and-Chop Takedown

  • 7

    Wrestling Moves: Takedown Practice Drills
  • Chapter 3: Breakdowns

  • 8

    Wrestling Moves: Near Arm Chop Breakdown

  • 9

    Wrestling Moves: Ankle-to-Arm Breakdown

  • 10

    Wrestling Moves: Spiral Ride Breakdown

  • 11

    Wrestling Moves: Tight Waist Far Ankle Breakdown
  • Chapter 4: Pinning

  • 12

    Wrestling Moves: Half Nelson Pin Maneuver

  • 13

    Wrestling Moves: Crossface Cradle Pin Maneuver
  • Chapter 5: Conditioning Drills

  • Lesson 14:
    Wrestling Drills: Over and Under Leapfrog Drill

     view description
    • Here is a great sport-specific conditioning drill for wrestling in which the wrestlers are in constant motion. A coach explains one of the best wrestling drills, and his wrestlers provide a great demonstration in this video.

  • 15

    Wrestling Drills: Conditioning Spin Drill

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

or

Don't have an account ? Sign Up

Sign up

or

SIGN UP with Facebook

Already have an account ? Login

Wrestling for Beginners: Skills and Drills

Want to give your beginner wrestling team a set of skills that can prepare them for real competition? This course is specifically designed to help novice wrestlers get started on the right foot. With 15 instructional videos covering every aspect of the sport, your team is guaranteed to get better. Coach Ralph Napolitano is a recipient of multiple Coach of the Year awards and is here to give you...

Book It for $10.00

Congratulations!

You just booked "Wrestling for Beginners: Skills and Drills"

Ready to get started?

Congratulations!

You completed "Wrestling for Beginners: Skills and Drills"