RalphNapolitano
Wrestling for Beginners: Skills and Drills
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Wrestling Moves: Double Leg Takedown Cut and Catch
Next
  • Chapter 1: Wrestling Basics

  • 1

    Wrestling Moves: Neutral Position Basics

  • 2

    Wrestling Moves: Neutral Position Lineup

  • 3

    Wrestling Moves: Referee Position
  • Chapter 2: Takedowns

  • Lesson 4:
    Wrestling Moves: Double Leg Takedown Cut and Catch

     view description
    • A wrestler starts the double leg cut and catch from the neutral stance. This wrestling takedown ends with the wrestler lifting and cutting down his opponent to the mat. In this video, a coach demonstrates why this is one of the key wrestling moves for takedowns.

  • 5

    Wrestling Moves: Double Leg Takedown Knee Cut

  • 6

    Wrestling Moves: Single Leg Pop-and-Chop Takedown

  • 7

    Wrestling Moves: Takedown Practice Drills
  • Chapter 3: Breakdowns

  • 8

    Wrestling Moves: Near Arm Chop Breakdown

  • 9

    Wrestling Moves: Ankle-to-Arm Breakdown

  • 10

    Wrestling Moves: Spiral Ride Breakdown

  • 11

    Wrestling Moves: Tight Waist Far Ankle Breakdown
  • Chapter 4: Pinning

  • 12

    Wrestling Moves: Half Nelson Pin Maneuver

  • 13

    Wrestling Moves: Crossface Cradle Pin Maneuver
  • Chapter 5: Conditioning Drills

  • 14

    Wrestling Drills: Over and Under Leapfrog Drill

  • 15

    Wrestling Drills: Conditioning Spin Drill

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Wrestling for Beginners: Skills and Drills

Want to give your beginner wrestling team a set of skills that can prepare them for real competition? This course is specifically designed to help novice wrestlers get started on the right foot. With 15 instructional videos covering every aspect of the sport, your team is guaranteed to get better. Coach Ralph Napolitano is a recipient of multiple Coach of the Year awards and is here to give you...

Book It for 10,00 $

Congratulations!

You just booked "Wrestling for Beginners: Skills and Drills"

Ready to get started?

Congratulations!

You completed "Wrestling for Beginners: Skills and Drills"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.