Featured courses
- A Step-By-Step Guide To Mastering The Serve by Krsto Arsenijevic
- How to Dominate the Clay Court in Tennis by Krsto Arsenijevic
- 10 Essential Tennis Drills Every Coach Should Know by Brandon Ogle
- 8 Pre-Game Exercises to Prime Your Tennis Team for Competition by Neil Brown
- 7 Proven Tips To Develop Your Net Game in Tennis by Krsto Arsenijevic
- 10 Essential Tennis Drills Every Coach Should Know by Krsto Arsenijevic
- Developing Players - Two-handed backhand by Ramon Osa
- 6 Simple Warm-up Exercises For Tennis Players by Krsto Arsenijevic
- How to Beat a Serve-and-Volley Player by Krsto Arsenijevic
- How To Build Your Kinetic Chain Like Djokovic by Aiden Lefebvre
- How to neutralize a lefty in Tennis by Aiden Lefebvre
- 5 Tips To Improve Your Tennis Game Today by Krsto Arsenijevic
- Everything You Need to Know Before Buying New Tennis Shoes by Brandon Ogle
- Amp up your tennis practice with situational play by Neil Brown
- Tennis Equipment List by Brandon Ogle
- How to Master The One-handed Backhand in Tennis by Krsto Arsenijevic
- Modern High School Tennis Coaching Obstacles by Neil Brown
- Increase Your Tennis Fitness Level With 3 Easy Drills by Krsto Arsenijevic
- How to Successfully Hit a Two-Handed Backhand by Brandon Ogle
- How to Become a Grass Court Specialist in Tennis by Brandon Ogle
- How to Dominate the Hard-Court like Serena Williams by Brandon Ogle
- Hit a Drop Shot to Keep Your Opponent Off-Balance by Brandon Ogle
- New Tennis Injury Findings Linked to Neutral & Closed Stances by Oscar Wegner
- CHATTING WITH TENNIS PRO BRUCE CONNORS by Brandon
- How to Become a Mentally Strong Tennis Player by Brandon Ogle
- How to Win the Game of Angles by Hitting Cross-Court Shots by Eric Mahnke
Developing Players - Two-handed backhand
- By Ramon Osa
After Wimbledon, I started thinking a lot about development… and with more players going to a two-handed backhand, I wanted to share what USPTA Elite Professional Mark Bey says about it from his talk at USPTA Pacific NorthWest last year.
Straight back takeback or using a loop?
According to Mark, Straight back takebacks have fewer moving parts, and achieve a great “pre-stretch” right away, creating great elastic power potential.
The loop takeback has more moving parts. But when it’s properly executed, the stroke tends to have a great rhythm which helps with timing... and as long as the tip of the racket doesn’t drop too soon, there’s an opportunity for tremendous racket acceleration into contact.
The return of serve
Mark’s got some thoughts about taking it early, loading the outside leg, and hitting deep up the middle (in singles). Then as your player gets into a rhythm… they’ve earned the right to go for more.
Champ of the Court game
AKA King of the Court, the last idea from Mark I wanted to share with you. The cool variations he lists include: mean feed/nice feed, a mandatory net appearance, and even changing of court position. This drill gives you endless ways to engage your students in a competitive environment.
In the meantime, keep up the great work, Coach.