Dr. Donald Richardson, DC, DACBSP, CSCS

My name is Dr. Donald Richardson, DC, DACBSP, CSCS. I specialize in sports medicine, physical rehabilitation, strength and conditioning, and human physical performance. My message to the you is simple: No matter who you are, or where you are starting from physically, whether a high-level athlete, someone suffering from chronic pain and injury, or anything in between, learning the fundamentals of how to take care of your physical body through the Premier Body Method will help, and help tremendously at that. How and why do I know this? I have a somewhat unique background in terms of physical body care. What sets me apart is the fact that I have been educated on both the doctor injury diagnosis and treatment side, as well as the strength and conditioning sports performance side of things. Most specialists seem to be on one side or the other. I have worked all the way up to the elite national team and Olympic levels, serving as both a team sports medicine doctor, and as a lead strength and conditioning sports performance coach. My credentials speak for themselves. Being able to understand the body from both sides has given me a unique and well-rounded perspective on how the human body works, and how to care for it and train it. I developed the Premier Body Method training program to do just that. From posture and movement, to healing and function, to exercise and performance, again, it’s all about learning how to take care of the one body you are given in this life.