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- Baserunning
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- Situational Defense
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- 5 Out Offense
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- Certifications
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- Beach Volleyball
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Duarte Monteiro
Youth Athletic Performance Specialist
About
I am presently a passionate youth athletic performance coach and owner of ZenSport. I specialize in speed, agility and strength training for young athletes between the ages of 9 and 19. I've been working with youth sport athletes for over seven years. I primarily work with field sport athletes (soccer, lacrosse and field hockey). My goal is to continue to build confidence in athletes by making them stronger and faster in their respective sport while increasing their injury resilience.