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Volt Athletics
#1 AI-Powered Strength and Conditioning Software
About
When Dan Giuliani co-founded Volt in April 2011, he envisioned a world where elite-level strength and conditioning would be affordable and accessible to all athletes. By developing a unique technology and building it into an online platform, Dan and the Volt team have taken great strides towards realizing that goal. Dan is committed to growing Volt with the purpose of bringing awesome affordable performance training to athletes everywhere.
Since then, Volt has evolved to become a platform that doesn't just generate quality workout plans—it unlocks a coach's ability to create their own quality programming—whether they’re a seasoned strength coach looking to scale, or a new coach wanting to build their program.
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NEW!Turning Weight Room Chaos Into Order: A Systems-Based ApproachViews: 124Free
Managing a weight room with a high athlete-to-coach ratio can be challenging, but with effective systems, it becomes a seamless process. In this video, we explore essential strategies for maintaining safety, efficiency, and maximizing coaching opportunities in a busy training environment.
Key Takeaways:
- Discover the importance of having checklists for planning training sessions to ensure every athlete's needs are met safely and efficiently.
- Learn how to use warm-up sessions to set the tone, assess readiness, and prepare athletes for the workout ahead.
- Understand the critical role of the coach during training sessions to maintain safety, efficiency, and proper movement.
- Explore post-training session tasks like equipment organization, sanitization, and team debriefing to reinforce expectations and culture.
Download the free checklist in the video and don't forget to start your free trial with Volt today and experience how our platform can help you manage your athletes' training effortlessly and effectively.
Views: 124Free -
NEW!Volt Summer Training VideoViews: 176Free
Struggling to create summer training packets for your athletes? This video dives into key strategies for crafting effective summer programs that build a strong foundation, keep athletes motivated, and adapt to their individual needs.
Learn from the Strength & Conditioning Coach for University of Kentucky's Men Basketball, Brady Welsh, on:- The biggest mistakes coaches make with summer training packets
- Why focusing on foundational movements is key
- Strategies to keep athletes engaged throughout the summer
- How to personalize programs for different environments and equipment access
Plus, discover how Volt Athletics can help you:
- Save time with adaptable training programs
- Ensure all athletes get the program they need, regardless of location
Boost your athletes' summer training with these valuable insights! And don't forget to start a 2-week FREE trial of The Volt Coach Platform now!
Views: 176Free