This informative 84-minute program provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. Coach Steve Nunno and his team demonstrates numerous drills and progressions for each of the following events: floor exercise, vault, balance beam, and uneven parallel bars. This video is a must for those coaches and gymnasts entering into competitive gymnastics.
Learn basic gymnastics skills from one of the world's top coaches. Coach Steve Nunno provides a detailed overview of essential gymnastic fundamentals. This comprehensive program covers skill progressions and lead-ups for floor exercise, balance beam, vault, and uneven parallel bars. The unique program will help gymnasts and coaches develop the solid foundation necessary to progress to more advanced levels.
Discover the training secrets of one of the top gymnastics coaches in the world! Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this program include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise. Each skill is taught in detail in a progressive and easy-to-understand manner. Coach Nunno helps to simplify the sometimes overwhelming world of optionals.
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