SQairz & Baseball Biomechanics with Chad Miller
by NHSBCA
Description
In this lecture, Chad Miller delves into the critical role of biomechanics, stability, and strength training in baseball performance, with a particular emphasis on SQairz shoes. He begins by discussing the impact of proper footwear on balance and energy transfer, explaining how small adjustments in stance and foot positioning can significantly enhance a player's mechanics. The course then shifts to biomechanics, highlighting how efficient movement patterns contribute to both injury prevention and improved performance. Coach Miller stresses that 80% of mechanical issues originate from weaknesses that must be addressed in the weight room rather than just in batting cages.
He introduces key training methodologies, such as using cable machines for tricep extensions to refine bat path and employing proprioceptive drills like the "serve the pizza" drill to improve balance. A unique highlight is his advocacy for water bag training, which provides real-time feedback on hand path and stability. He wraps up by emphasizing that his passion for SQairz extends beyond footwear—it's about helping players perform at their highest potential while minimizing injury risks.
Lessons
The Coach
With over 15 years of experience in sports performance, biomechanics, and athlete development, Chad Miller has dedicated his career to optimizing athletic potential through cutting-edge science and technology. His expertise spans neurocognitive function, physical performance, nutrition, and advanced diagnostic methodologies.
Key Achievements:
- Co-Founder of ID Baseball – Provides data-driven consulting to players, teams, and organizations, leveraging innovative diagnostic technologies and evidence-based performance strategies.
- Co-Founder of Peak Sports Diagnostics & Peak Neuromonitoring Associates – Specializes in medical devices and sports health solutions to enhance athlete safety and performance.
- Expert in Biomechanics & Performance Optimization – Focuses on improving movement efficiency, balance, and strength through advanced training methodologies.
- Leader in Sports Science & Athlete Development – Integrates neurocognitive training, physical conditioning, and nutrition strategies to maximize player performance.
- Background in Business Development & Sports Management – Extensive experience in sales operations, orthopedics, and marketing within the sports industry.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Baseball/Strength & Conditioning |
| Duration: | |
| Videos: | 6 |
