Ecological Dynamics with Steffan Jones

1 Intro Free 1:52 2 What to Expect Free 1:49 3 Shout Outs 1:00 4 What Is It? 4:20 5 Dynamic Systems Approach 1:33 6 The 3 Main Concepts of Motor Learning 3:59 7 Key Learning Points on DST - Part 1 3:44 8 Key Learning Points on DST - Part 2 4:24 9 Gardeners Not Conductors Free 0:48 10 One Size Does NOT Fit All 3:06 11 The Degrees of Freedom 1:11 12 Attractors and Fluctuators 2:03 13 Constraints Led Approach to Coaching 1:54 14 Bosch’s Universal Movement Attractors 1:29 15 Profiling Your Athletes 1:14 16 1080 Motion 2:03 17 The Geometry of Fast Bowling 1:31 18 Sensoral Adaptation 2:33 19 The Subconscious Coach 1:42 20 Variability and Co-Variation 4:57 21 Creating Change 3:21 22 Time: Friend or Foe 3:59 23 Assisted Movement 3:43 24 Instability to Create Stability 2:30 25 To Change It, You’ve Got to Feel It 2:02 26 To Feel It, You’ve Got to Overload It 3:45 27 Exaggerate the Mistake 4:33 28 Fixing the Hard Skills 1:10 29 Change the Goal 2:09 30 Methods of Adding Variability 4:18 31 Same but Different 2:22 32 Wearable Resistance 4:01 33 Transfer of Training 3:39 34 Fatigued Induced Learning 1:29 35 Tempo Bowling & Induced Randomness 3:03 36 Isometric Training 2:11 37 Skill Stability Paradigm 1:24 38 Change Can Happen 2:47 39 Conclusion 0:50