Pacelab Principles of Coaching - Creating Changeby Steffan Jones
Come and learn my methods of creating change. The techniques used are transferable to all sports. Learn how the body will self-organise to create a more effective model when its afforded the correct constrained model. This is my latest research and ground breaking in all overhead throwing sports.
Steffan Jones is the last dual professional sportsman in the United Kingdom has played 3 years of professional rugby and 20 years of professional cricket. Currently, he is Director of Sports Performance at a private school in England and a global fast bowling consultant. He is the former fast bowling development coach for the Rajasthan Royals in the IPL as well as consulting for individual fast bowlers, javelin throwers, and pitchers around the world.
Steffan is in a unique position having played the sport, is a qualified sports scientist, a UKSCA qualified strength and conditioning coach, and also a level 3 qualified technical coach. His methods are innovative and heavily based on sports science. Steffan is also the only cricket coach to be qualified in teaching the Lila movement Exogen suit which he regards as the number 1 specific strength tool in the business.