Hans Straub - Athletic Performance at Rice University
by Lauren's First and Goal
Description
In this course, head athletic strenth coach Hans Straub breaks down the three step process into having a successful conditioning or weight lifting session as a football player. A big part of being successful is being organzied and having a plan when going into any physical exercise session. Straub breaks this down into three simple steps giving you a good guideline of where to begin. This course includes topics like examples of linear speed days, dynamic evaluations, training specificity and many other tools designed specifically to help your needs. Book this course now to get you on your way to creating a easier plan to help you get on the right track!
Lessons
The Coach
Hans Straub is heading into his fifth year as the head athletic strength coach at Rice University. Since his arrival, he has incorportated many cutting edge technological advances in order to maximize the potential for each student athlete under his care. Prior to this position, he has served in many other schools like Saint Leo and University of South Florida where he was the strenth and conditioning coach at both schools.
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This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Football/Strength & Conditioning |
| Bookings: | 11 |
