4thdownu

Improve Your FG/KO Specialists Immediately

by Dan Lundy
Improve Your FG/KO Specialists Immediately

Description

This course covers the following topics:
 
• Practice Schedules
• Fundamentals/Processes:
- Field Goal
- Kickoff
- Holding
• ‘Indy’ Drills
- No Step
- 1 Step
- Full Step
• Technical Adjustments
- Pre-Snap Routine
- Stance & Start
- Drive Step Location/Position
- Plant Foot Location/Position
- Kick-Side & Plant-Side Arm Activity
- Weight Distribution & Lean Throughout A Kicking Process
• Optimal Film Angles For Specialists
- Front-Side Quarter
- Kick-Side Drive Step
- Back-Side Plant Line
• Dry Drills (Without A Ball)
• Kickometry
- Visible, Objective Training 
- Minimizing variables, improves consistency
• Charting
- Getting More Data From Your Charting
- Charting To Identify Tendencies
• Holding Essentials
- 'Indy' Drills For Holders
- Visual References For Holders
 
 
Please take notes throughout the lecture and follow up with me anytime with questions related to the material.
Email: 4thDownU@gmail.com  

Lessons

The Coach

4thdownu

Dan Lundy

Founder of 4th Down University - 4thDownU.com

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Dan Lundy is an alumnus of the University of Miami, where he was a specialist in the early 2000's. His highlight at Miami was winning the 2001 National Championship Rose Bowl. Since then, Lundy founded 4th Down University, LLC (www.4thDownU.com), a special teams training and consultation group that has produced dozens of Division 1 kickers, punters, and long snappers.

In recent years, some of Lundy’s students have been fortunate enough to make it to the NFL:
Cairo Santos (active Chicago Bears - K)
Tommy Townsend (active KC Chiefs - P)
Chris Boswell (active Pittsburgh Steelers - K) 
Austin Seibert (active Cincinnati Bengals - K)

In his 19 years coaching, Lundy has helped to produce 84 All-Americans (55 NCAA/29 High School), 3 Lou Groza Award winners, and 4 Ray Guy Award winners, given to the nation’s best collegiate kicker and punter respectively.

In 2016, Lundy founded the Kick It Forward Foundation 501(c)3 to offer free experiences for youth football players. As a result, Lundy partnered with 7 year NFL veteran Ricardo Allen to establish the Ricardo Allen Football Camp (4thdownu.com/ra37camp), one of the largest free annual football camps in the nation hosted in Daytona Beach, FL each March.

Currently, Lundy is a regular speaker for the American Football Coaches Association, Nike Coach Of The Year Clinics, Glazier Clinics, X&O Football Clinics, Teams Talk, Our Coaching Network, TXHSFBChat, X&O Football Clinics, and the Florida Athletic Coaches Association. Headquartered in Daytona Beach, FL, Coach Lundy is married to the former Aryana Downs. The couple have two daughters, Blake and Leighton.

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Football/Kicking
Duration: