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Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden

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Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden

Description

This is volume 3 of a comprehensive four-part gymnastics program featuring Amanda Borden. In this program, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex, back extension roll, front limber, round offs, back handsprings, flipping, tumbling drills, twisting and front tumbling. An excellent resource for coaches, parents and gymnasts.

Lessons

The Coach

Amanda Borden was captain of the U.S. Olympic Gymnastics Team, which took home the gold medal at the 1996 Olympic Games in Atlanta. They made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda also spent six years on the US women’s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 2004, Amanda opened the Gold Medal Gymnastics Academy in Tempe, Arizona, and has since added another gym in Chandler, Arizona. She also serves as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame. 

Ratings and Reviews (1)

Very good,this course helped lot to my daughter, plz guide us for further higher competative level

Nov 20, 19 10:50 AM

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (1)
Caterory: Gymnastics/Skills & Drills
Bookings: 13
Duration:
Videos: 11