A1 Sports Performance & Rehab

by A1 Sports Performance & Rehab
A1 Sports Performance & Rehab


Join Jeshua Anderson in this course as he covers the basics of sprinting and runs through essential drills to keep you one step ahead of your competition.


The Coach


A1 Sports Performance & Rehab

Developing Tomorrow's Athletes


Jeshua Anderson is an American sprinter, who specialises in the 400 meters and 400 m hurdles. Anderson is a graduate of Washington State University. He won the 400m and 400m hurdles during the 2011 Pac-10 championships in May 2011. Jeshua Anderson is one of the best 400m hurdlers in the world. A record time of 35.28 posted him as the nation’s top-ranked high school 300m hurdler, Jeshua was one of Seattle Post-Intelligencer Stars of the Year. In high school he also played American Football as a wide receiver, in one particular game catching six touchdown passes.

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

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Caterory: Health & Fitness/Speed Training