Fueling Strategies For High School Athletes
by Jamie Meeks
Description
In this course, Nutritionist Jamie Meeks breaks down all things nutrition from what you need to be eating to different types of supplements you need to be healthy. She details things like a healthy diet, hydration, and even types of sleep you need to be able to perform to your maximum ability. This course is a must if you want to be more knowledgeable about your health and create a healthy lifestyle change.
Lessons
1
2:30
2
0:57
3
0:44
4
1:02
5
1:05
6
0:26
7
0:59
8
0:42
9
0:45
10
1:41
11
1:22
12
1:28
13
1:13
14
1:07
15
0:54
16
1:00
17
0:29
18
0:43
19
1:31
20
1:10
21
1:08
22
0:59
23
0:57
24
0:06
Fueling for Games
25
2:33
26
2:07
27
1:24
Suplements
28
1:04
29
0:43
30
0:59
31
0:59
32
2:01
33
1:30
34
1:24
Q&A
35
0:47
36
1:23
37
1:42
38
1:05
39
1:31
40
2:25
41
1:48
The Coach
Jamie Meeks MS, RD, CSSD, LDN
New Orleans Saints, Director of Sports Nutrition
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Health & Fitness/Nutrition |
| Duration: | |
| Videos: | 41 |
