Fundamentals of program design
by Tamara Awada
Description
Fundamentals of program design:
-How to conduct an effective warm up
-What are the different physical componenets and how to develop them
-How to create a strength, endurance, power program
-How to prevent injuries
Lessons
The Coach
- Bachelor's degree in Sports science, Toulouse University France; specilised in physical preperation
- Track & Field Head coach ACBB Athlétisme Paris , US Créteil Paris
-Strength and conditioning coach, CPS Coaching
- World Rugby Association certified rugby S&C coach
- Olympic Committee certified in sports medicine and injury prevention
. - Sports Medicine and Concussion- University of Utah
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (2) |
|---|---|
| Caterory: | Health & Fitness/Strength Training |
| Bookings: | 80 |
