The Coaches Guide to Elite Physical Development for the Teenage Soccer Player

by Sprint Jump Throw Performance

Description

What is the goal of Coaches that work with teenage Soccer players?  To win games and set their athletes up for success at the next level.

The goal of this course is educate Soccer coaches (Sport and Strength and Conditioning) on physcial development of the tennage Soccer player.

The course will address the three most common problems that are present in incoming freshman Soccer players when geting to college and provide the solutions which can be solved in their early- and mid-teenage years to set them up for success.

This course will cover the three most important principles and their subcomponents as it relates to the overall physcial preparation of a teenage Soccer player through the lens of a college-level Sports Performance Coach.

A coach that can work to understand and apply the principles in this course will set their athletes up for success.  By focusing on your athletes development now, you get more than just one successful athlete or team, you have a legacy - one that is known for setting up it's young people for success.

Lessons

1 Intro Free 5:19 2 Motor Qualities 23:27 3 Energy Systems 15:36 4 Training Parameters 12:34 5 Conclusion 3:09

The Coach

Sprint Jump Throw Performance

We look to improve the student-athlete experience and sport performance profession through the promotion of critical thinking regarding human health and performance. ​

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Andrew Cormier
Current Role: Sports Performance Coach at the University of Massachusetts working with men's lacrosse, women's soccer, and softball

Previous Roles: 
- Assistant at College of the Holy Cross
- Graduate Assistant at Amherst College
- Internships at University of Minnesota (Hockey/Sports Science), University of Denver, Springfield College, and PowerClean Fitness

Education:​ M.S. and B.S. from Springfield College

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