Drills, Drills, Drills: Pitching feat. Ashley Sunshine

by National Fastpitch Coaches Association

Description

How to Influence Pitching Patterns: Designing Training Environments vs. Designing Drills - For drills to be effective, they must translate to the motion. In this talk we'll discuss the criteria drills must meet at S2 Breakthrough, and how we use plyos to influence and maximize a pitcher's patterns.

NFCA MEMBERS: This video is available to you for free within your members-only "Coach's Box" through the Education tab under Video Vault. Visit NFCA.org to log in.