AustinWasserman

High Level Pitching® | The Softball Pitching Warm-Up

by Austin Wasserman
High Level Pitching® | The Softball Pitching Warm-Up

Description

This Softball Pitching Warm-Up Book will provide your athletes with general movements to get the body prepared for a pitching session!

The Training Guide Includes:

  • Warm Ups, Patterning & Movement Exercises
  • Arm Care Exercises
  • Medicine Ball Training
  • Stretches & Soft Tissue Series
  • Strength Studies

Lessons

The Coach

AustinWasserman

Austin Wasserman

Owner/Founder of High Level Throwing® & High Level Pitching®

Follow

Austin Wasserman is the Founder of Wasserman Strength, High Level Throwing® and High Level Pitching®. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® Series E-Books!

Austin received his B.S. in Exercise Science with a concentration in Strength & Conditioning through the University of Connecticut Department of Kinesiology. He also received his Masters Degree in Human Nutrition through the University of Bridgeport.

He is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) and has been training athletes for the past 15 years.

Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He has worked in New York City alongside some of the top Physical Therapists and Motor Learning Specialists in the country.

Austin works with Youth, High School, College, MiLB & MLB Baseball Players as well as Softball Players of all ages. He has consulted for and currently consults for some of the top baseball and softball programs in the country such as Vanderbilt, Alabama, Arizona State, Minnesota, Duke, University of South Carolina, LSU, Ole Miss, University of Washington, UNCW, Coastal Carolina, Villanova, Texas Lutheran and Iowa State to name a few.

His books, High Level Throwing® and High Level Pitching® are some of the most used overhand throwing and fastpitch books in the country! These books teach softball players how to move efficiently, maximize throwing potential, improve accuracy and create intent based on position, through constraint training drills and progressions.

HighLevelThrowing.com is an educational website for Baseball and Softball players with information and training products for Movement, Arm Care, Injury Prevention, Rehabilitation, Throwing Development and Training Books!

Ratings and Reviews (0)

This Course Includes


Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Softball/Pitching
Bookings: 75
Duration: