Are you a baseball Coach or Softball coach and want to:
improve mental toughness
learn proper breathing
and want to teach yoga to your players but do not want a 200 hour training?
THIS COURSE IS FOR YOU!!!
all you need to know and implement to teach yoga to your team over 160 hours of exclusive video and:
Athlete evaluation tip sheet
the power yoga for sports baseball softball training manual
all about joints
goal setting book
pose book 1 & 2
LIVE workshop on evaluating your trouble areas 2 parts
plus much more
THIS IS THE BEST VALUE WE EVER OFFERED ...
|1||Regis Philbins tells your WHY|
|2||regeneration class for shoulders 10:40|
|3||regeneration routine legs and hips|
|4||regeneration routine back core|
|5||BONUS regeneration secret|
|6||Best Yoga stretches for catchers|
|7||Best Yoga stretches for Pitchers|
|8||Best Yoga stretches for outfielders|
|9||Best Yoga stretches for Hitters|
|10||Best Yoga stretches for infielders|
|11||Top Yoga moves for infielders|
|12||Top Yoga moves for outfielders|
|13||Top Yoga moves for pitchers|
|14||Top Yoga moves for hitters|
|15||Top Yoga moves for catchers|
|16||FAQ Power Yoga for Sports|
|17||Power Yoga for Sports Pose Book 1|
|18||Power Yoga for Sports Pose Book 2|
|19||All about Joints|
|20||Evaluate your Problem Areas Worksheets|
|22||Power Yoga for Sports Baseball Softball Manual|
|23||Goal setting Book|
|24||LIVE workshop how to spot imbalances to reduce injury PART 1|
|25||LIVE workshop How to sport imbalances PART 2|
|26||Dominant Eye Lesson|
|27||Bow and Arrow analogy|
About Gwen Lawrence:
Gwen Lawrence, BS LMT e-RYT500 Registered Yoga Therapist has been described as a “visionary” and “leader” in the yoga and sporting world. Her innovative approach to using ‘Power Yoga’ as a means for greater performance on the field has attracted the attention of professional athletes and teams throughout North America.
She has over 20 years experience as a seasoned athlete, yoga practitioner and teacher, as well as massage therapist. Gwen is a wealth of knowledge and expertise that is here to guide you through your teacher training process. Gwen’s unique combination of dance, massage and yoga training experience, coupled with her extensive knowledge of anatomy, and nutrition, provide her clients with overwhelming benefits.
Gwen is the yoga instructor for 5 Pro teams in NY. Her writing appears in Men’s Health, Women’s Health, Fitness Magazine, Shape Magazine, Yoga Journal, Cosmo, Details and shape.com, espn.com. She makes regular appearances on NBC TODAY show, Good Day NY, Dr. Oz. She was featured in June ESPN Magazine at the “Best innovation in Sports Medicine” as well she is a featured teacher for Gaiam DVD’s and Ads.
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