Power Yoga for Sports Baseball Softball Training Kit

Are you a baseball Coach or Softball coach and want to:

reduce injuries

increase power 

improve mental toughness

learn proper breathing

and want to teach yoga to your players but do not want a 200 hour training?



all you need to know and implement to teach yoga to your team over 160 hours of exclusive video and:

Mindfulness worksheets

Athlete evaluation tip sheet

the power yoga for sports baseball softball training manual

all about joints

goal setting book

anatomy review

pose book 1 & 2

LIVE workshop on evaluating your trouble areas 2 parts


plus much more



GwenLawrence Gwen Lawrence Owner of Power Yoga for Sports

About Gwen Lawrence:

Gwen Lawrence, BS LMT e-RYT500 Registered Yoga Therapist has been described as a “visionary” and “leader” in the yoga and sporting world. Her innovative approach to using ‘Power Yoga’ as a means for greater performance on the field has attracted the attention of professional athletes and teams throughout North America.

She has over 20 years experience as a seasoned athlete, yoga practitioner and teacher, as well as massage therapist. Gwen is a wealth of knowledge and expertise that is here to guide you through your teacher training process. Gwen’s unique combination of dance, massage and yoga training experience, coupled with her extensive knowledge of anatomy, and nutrition, provide her clients with overwhelming benefits.

Gwen is the yoga instructor for 5 Pro teams in NY. Her writing appears in Men’s Health, Women’s Health, Fitness Magazine, Shape Magazine, Yoga Journal, Cosmo, Details and, She makes regular appearances on NBC TODAY show, Good Day NY, Dr. Oz. She was featured in June ESPN Magazine at the “Best innovation in Sports Medicine” as well she is a featured teacher for Gaiam DVD’s and Ads.

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