Forward DOMINATION with Christian Bishop

by Christian Bishop
Forward DOMINATION with Christian Bishop


No matter what age or skill level you are, you can always improve, especailly as a forward. You will be up against big players so improving your rebounding and ball security is vital for your success. Here, I walk through drills and concepts to improve your body position and fundamentals to make you a BEAST as a Power Forward.

In this course I focus on:

  • Post Moves.
  • Rebounding.
  • Attacking Off the Screen.
  • Finishing with Both Hands.
  • ...And more.

If you want to become the player other teams have to focus on shutting down then book this course and lets get to work!


The Coach


Christian Bishop

University of Texas | Power Forward #32


Christian Bishop is a 6-7, 190-pound Small Forward from Lees Summit, MO. He is a recent transfer to The University of Texas for his Senior year.

2020-21: Junior at Creighton
• Averaged 11.0 points and a team-high 6.4 rebounds while starting all 31 games.
• Ranks second in CU history in single-season field goal percentage (min. 200 attempts) at 68.1 percent (141-207) and second in career field goal percentage (min. 300 attempts) at 64.5 percent (296-459).
• Ranks ninth in CU history with 82 career blocked shots.
• Ranks fourth nationally among active players in career field goal percentage (min. 240 FG made).
• Led the BIG EAST in FG% (.681), which was also second-best in the country by all 1,289 players with 150 or more attempts and tops among the 770 players with 200 or more attempts.
• Also eighth in the BIG EAST in blocked shots per game, 11th in defensive rebounds per game, 13th in rebounds per game and 26th in points per game.
• Scored in double-figures in 23 games in 2020-21, including a career-long streak of six games in a row from Jan. 30- Feb. 24.
• Led Creighton in scoring in each of first 2 games, including 18 points vs. Omaha (Dec. 1).
• Had 12 points and career-best 15 rebounds in NCAA Tourney win vs. Ohio (March 22) that sent CU to Sweet 16, CU’s third player ever with back-to-back NCAA Tournament double-doubles (Chad Galllagher, Paul Silas).
• His 15 rebounds were the most by a Bluejay since Ronnie Harrell Jr. in 2017, and most in an NCAA Tournament game since Bob Harstad had 16 on March 14, 1991 vs. NMSU.
• Bishop’s 31 rebounds were tied for third-most in one NCAA Tournament and his 75.0 field goal percentage was second-best in program history.
• In CU’s NCAA Tournament record book, ranks first in field goal percentage (.750) among players with at least 10 field goals made.
• Had 38 of team’s 60 dunks last season and also led club with 35 blocked shots. This year, he owned 50 of team’s 90 dunks.

2019-20: Sophomore at Creighton
• Started all 31 games, averaging 8.6 points, 5.3 rebounds and 1.1 blocked shots in 21.5 minutes per game.
• Shot team-best 59.2 percent from the field.
• In the BIG EAST, ranked fourth in field goal percentage, seventh in blocks per game, 14th in offensive rebounds per game and 19th in rebounds per game.
• Had 38 of team’s 60 dunks during the year, including five vs. No. 21 Butler (Feb. 23).
• Team was 12-2 when he scored 10 or more points.
• Had three games with 10 or more points despite being scoreless at halftime.
• Had then-career-highs with 12 points and three blocks while adding seven rebounds in first career start vs. Kennesaw State (Nov. 5).
• Scored 10 points vs. Cal Poly (Nov. 22), including his first career three-pointer.
• Grabbed four of his eight rebounds in overtime to help the Bluejays beat No. 12 Texas Tech (Nov. 29), adding nine points.
• Set career-highs in points (19), assists (5), blocks (4) and steals (3) in win vs. No. 21 Butler (Feb. 21), finishing with five dunks.
• Blocked three shots in win vs. No. 8 Seton Hall (March 7), a victory that clinched CU’s first BIG EAST title.

Ratings and Reviews (0)

This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Student Athletes/Basketball
Videos: 14