THSCA

Anne Alexander - La Porte HS - Strength Training for HS Swimming

by Texas High School Coaches Association
Anne Alexander - La Porte HS - Strength Training for HS Swimming

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Anne Alexander - La Porte High School

Lecture Title: Strength Training for HS Swimming

Lecture delivered at the Texas High School Coaches Association 90th annual Coaching School and Convention - July 2022

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Texas High School Coaches Association

HELPING COACHES TO HELP KIDS - Since 1930

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Anne Alexander - La Porte High School

Lecture Title: Strength Training for HS Swimming

Coach Alexander has been strength coach at La Porte ISD for four years. Prior to this, she spent 4 years in the classroom following a graduate teaching position at Texas State University. She serves all sports, with particular emphasis on overhead sports.  She married and is the proud mom of two boys, one aged 4 months and the other 3 years. Anne's passion for lifelong learning and holistic athlete development drives her to aim to be the highest quality of coach and mentor possible.

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Caterory: Swimming/Fundamentals
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