Ball Machine Drills

Description

Ball Machine Drills features 60 minutes of drills and games to help players get the most out of their practice time with ball machines. Includes exercises for both singles and doubles play. Great for keeping groups of players active and excited. Also offers tips on improving tactical skills and concentration while drilling. For all ages and abilities. Most of the drills are adaptable for a wide range of machines, from simple portables to programmable club models.

Lessons

1 Intro 3:00

Ball Machine Drills

2 Blocked, Serial, & Random Practice 3:41 3 Grooving Shots 1:17 4 Shot Specificity 2:07 5 Decision-Making Drilling 3:20 6 Directionals 1:53 7 Rhythm Skill Development 3:18 8 Aerobic vs. Anaerobic Training 1:58 9 Footwork Patterns 3:58 10 Perception & Awareness 1:12 11 Tactics & Positioning 3:11 12 First Strike Tennis 4:48 13 Beyond Endurance & Conditioning 3:06

Ball Machine Breakthrough

14 How to Use Your Ball Machine 4:01 15 Using Ball Machines to Accelerate the Learning Process 3:44 16 Creative Drilling 10:55

The Coach

OnCourt OffCourt

One of the world’s top creative resources for tennis, pickleball, fitness, yoga and more

Joe Dinoffer has had an extensive "world class" career in the tennis industry, and has conducted clinics and exhibitions in over 50 countries, personally logging over 30,000 hours of instruction in English, Spanish, and German. He is a Master Professional in both the PTR and USPTA, a distinction awarded to only a select few in the tennis industry. Joe also received the prestigious 2006 USPTA Tennis Industry Excellence Award and was also selected as the 2012 USPTA Texas Pro of the Year. Joe is the author and editor of 7 books and 17 DVDs. He writes regularly for www.TennisOne.com and Tennis Industry Magazine, and also has had numerous tips airing on the Tennis Channel. As a member of the Head/Penn Advisory Staff and National Speakers Bureau, Joe is a frequent speaker at national and international tennis conferences, having conducted over 250 workshops since 1995. He is also the founder and president of Oncourt Offcourt, Ltd., a company exclusively serving the needs of tennis, fitness, and physical education coaches with innovative training aids and educational tools. He lives in Dallas, Texas, with his wife, Monika, and their daughter, Kalindi.