JoeDinoffer

Skills, Drills & Thrills

by OnCourt OffCourt
Skills, Drills & Thrills

Description

Skills, Drills and Thrills consists of 150 creative game-based tennis drills to keep practice sessions fun for recreational and advanced players alike. Players will improve quickly while being guided and challenged in a realistic play environment. Length: 90 minutes.

Lessons

1 Introduction 2:16
Volume 1
2 Racquet Circles 0:54 3 Volleyball Serving 0:56 4 Inside Singles 0:58 5 Groundstroke Isolation 1:18 6 Mixed Groundstroke Isolation 0:49 7 Soft Hands 0:36 8 The Pressure Serve Drill 1:01 9 Lob Volley 1:08 10 Flow Charting 1:04 11 Practice Under Pressure 1:19 12 Tennis Poker 0:53 13 Receiving with Success 0:56 14 Practice Making Errors 0:57 15 Pencil Handicap 0:39 16 Volleyball Tennis 0:50 17 Three-Point Gamble 0:58 18 Use Your Big Weapon 0:54 19 360-Degree Return 1:00 20 Focused Winners 0:38 21 360-Degree Groundstrokes 1:03 22 Black Hole 1:24 23 Out of the Middle 1:21 24 Wild Card 1:01 25 Allowable Errors 1:13 26 Erasing Allowable Errors 0:37 27 Seven - Eleven 1:08 28 Five Balls 1:01 29 Scrambled Foursome 0:54 30 Early Momentum 0:49 31 Be Creative 1:03 32 The X Files 0:51 33 The Straight Files 0:48 34 Jump-Start the Receiver 0:46 35 Changing Racquets 0:40 36 In Your Face 0:46 37 Two-Point Tennis 1:04 38 180-Degree Return 0:57 39 No-Bounce Doubles 1:04
Volume 2
40 Recovery Mini-Tennis 1:24 41 Recovery Groundstrokes 0:43 42 Opposite Feeding 1:02 43 Volleyball Receiving 0:56 44 Vertical Drilling 0:57 45 Serve with a Snap 1:09 46 One Minute Drill 1:04 47 Love the Battle 0:57 48 Speed Tennis 1:08 49 Kamikaze 1:52 50 Attached to a Cart 0:57 51 Issue Focus Drills 1:06 52 Walk to the Net 1:08 53 Controlled Ball Speed Drill 0:52 54 Express Tennis 0:46 55 Go Drill 1:09 56 Double Jeopardy 1:06 57 The Adding Machine 1:11 58 Handle-ing Volleys 0:48 59 Distraction Tennis 0:55 60 Distraction Tennis II 0:53 61 Hit Deep to Win 0:57 62 See-Saw 0:55 63 Mini Drop 0:59 64 Emergencies 0:51 65 Keep Focused 0:50 66 Low-High Backhands 1:32 67 Tug of War 1:12 68 Jump Start the Server 0:47 69 The Perfect Shot 1:11 70 Counting Steps 0:53 71 Reaction Volleys 0:55 72 Controlled Scramble 1:04 73 Swing Them Wide 1:15 74 Two Touch Doubles 0:52 75 Inside Doubles 1:03 76 First to Four 0:42 77 Just Forehand Returns 0:56

The Coach

JoeDinoffer

OnCourt OffCourt

One of the world’s top creative resources for tennis, pickleball, fitness, yoga and more

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Joe Dinoffer has had an extensive "world class" career in the tennis industry, and has conducted clinics and exhibitions in over 50 countries, personally logging over 30,000 hours of instruction in English, Spanish, and German. He is a Master Professional in both the PTR and USPTA, a distinction awarded to only a select few in the tennis industry. Joe also received the prestigious 2006 USPTA Tennis Industry Excellence Award and was also selected as the 2012 USPTA Texas Pro of the Year. Joe is the author and editor of 7 books and 17 DVDs. He writes regularly for www.TennisOne.com and Tennis Industry Magazine, and also has had numerous tips airing on the Tennis Channel. As a member of the Head/Penn Advisory Staff and National Speakers Bureau, Joe is a frequent speaker at national and international tennis conferences, having conducted over 250 workshops since 1995. He is also the founder and president of Oncourt Offcourt, Ltd., a company exclusively serving the needs of tennis, fitness, and physical education coaches with innovative training aids and educational tools. He lives in Dallas, Texas, with his wife, Monika, and their daughter, Kalindi.

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Tennis/Drills
Duration:
Videos: 77