An Effective Endurance Training Methodby Michael Lagkis
This course discusses the curent evidence surrounding threshold, polarized and pyramidal training models comonly used by endurance athletes.
Before starting a any new diet and/or exercise program please check with your doctor.Use of this information is strictly at your own risk.
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This Course Includes
|Certificate of completion|
|100% money back guarantee|
|Caterory:||Track and Field/Distance|