MichailLagkis

An Effective Endurance Training Method

by Michael Lagkis
An Effective Endurance Training Method

Description

This course discusses the curent evidence surrounding threshold, polarized and pyramidal training models comonly used by endurance athletes.

Before starting a any new diet and/or exercise program please check with your doctor.Use of this information is strictly at your own risk.

This Course Includes


Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Track and Field/Distance
Duration: