An Effective Endurance Training Method
by Michael Lagkis
Description
This course discusses the curent evidence surrounding threshold, polarized and pyramidal training models comonly used by endurance athletes.
Before starting a any new diet and/or exercise program please check with your doctor.Use of this information is strictly at your own risk.
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Distance |
