Coaching the High Jump with Kisha Finch

In "Coaching the High Jump" with Kisha Finch, the course delivers an insightful look into both the technical and emotional aspects of coaching high jumpers. Kisha emphasizes the importance of mental resilience, especially when athletes are fatigued or overwhelmed. She shares how staying composed, offering calm encouragement, and reminding athletes of their capabilities can make all the difference—often more than demanding personal records. Through real-life coaching moments, she reveals how to guide athletes through pressure-filled meets, helping them focus on qualification rather than perfection, and how even subtle reassurance can unlock their best performance.

Kisha also brings a practical and creative edge to her coaching methods. Acknowledging her own physical limitations, she demonstrates how to effectively teach form and technique without jumping herself—leaning on skilled athletes as demonstrators and using props like angled goalposts to simulate takeoff mechanics. She breaks down common technical challenges, such as jumping into the bar or leading with the head, and provides clear, corrective cues focused on posture, knee drive, and vertical lift. More than just drills and tips, Kisha’s course is a testament to adaptive coaching, athlete empowerment, and building a strong, confident team culture.