Discus Technique by Rene Sack
by Daniel McQuaid
Description
German Women's National Discus coach, Rene Sack, discusses the technique of Nadine Muller and Shanice Craft. This presentation was originally done as a live Mcthrows.com webinar.
Lessons
Chapter 01 - Introduction & Opening Remarks
1
4:59
Chapter 02 - Nadine Muller & Shanice Craft bios
2
6:12
Chapter 03 - Muller & Craft Technical Considerations - Preparation Phase
3
7:32
Chapter 04 - Muller & Craft Technical Considerations - Flight Phase
4
6:10
Chapter 05 - Muller & Craft Technical Considerations - Acceleration Phase
5
6:47
Chapter 06 - Craft Technical Considerations
6
5:06
7
0:04
Chapter 07 - Muller Technical Considerations
8
7:57
Chapter 08 - Discussion of Technical Issues #1
9
5:41
Chapter 09 - Discussion of Technical Issues #2
10
6:47
Chapter 10 - Discussion of Technical Issues #3
11
6:02
Chapter 11 - Discussion of Technical Issues #4
12
6:38
Chapter 12 - Discussion of Technical Issues #5
13
9:55
The Coach
Rene Sack was the German National Shot Put champion and has been Germany's National Women's Discus coach for 10 years.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Discus |
| Bookings: | 12 |
| Duration: | |
| Videos: | 13 |
