Daniel McQuaid

Diskus Technique by Rene Sack

by Daniel McQuaid
Diskus Technique by Rene Sack

Description

German Women's National Discus coach, Rene Sack, discusses the technique of Nadine Muller and Shanice Craft. This presentation was originally done as a live Mcthrows.com webinar.

Lessons

Chapter 01 - Introduction & Opening Remarks
1 Chapter 01 - Introduction & Opening Remarks 4:59
Chapter 02 - Nadine Muller & Shanice Craft bios
2 Chapter 02 - Nadine Muller & Shanice Craft bios 6:12
Chapter 03 - Muller & Craft Technical Considerations - Preparation Phase
3 Chapter 03 - Muller & Craft Technical Considerations - Preparation Phase 7:32
Chapter 04 - Muller & Craft Technical Considerations - Flight Phase
4 Chapter 04 - Muller & Craft Technical Considerations - Flight Phase 6:10
Chapter 05 - Muller & Craft Technical Considerations - Acceleration Phase
5 Chapter 05 - Muller & Craft Technical Considerations - Acceleration Phase 6:47
Chapter 06 - Craft Technical Considerations
6 Chapter 06 - Craft Technical Considerations 5:06 7 Shanice Craft 0:04
Chapter 07 - Muller Technical Considerations
8 Chapter 07 - Muller Technical Considerations 7:57
Chapter 08 - Discussion of Technical Issues #1
9 Chapter 08 - Discussion of Technical Issues #1 5:41
Chapter 09 - Discussion of Technical Issues #2
10 Chapter 09 - Discussion of Technical Issues #2 6:47
Chapter 10 - Discussion of Technical Issues #3
11 Chapter 10 - Discussion of Technical Issues #3 6:02
Chapter 11 - Discussion of Technical Issues #4
12 Chapter 11 - Discussion of Technical Issues #4 6:38
Chapter 12 - Discussion of Technical Issues #5
13 Chapter 12 - Discussion of Technical Issues #5 9:55

The Coach

Rene Sack was the German National Shot Put champion and has been Germany's National Women's Discus coach for 10 years.

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
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Course Info


Rating: (0)
Caterory: Track and Field/Discus
Duration:
Videos: 13