Dwayne Nicholson - Jump Your Start Program: Developing Elite Triple Jumpers
by Texas Track & Field Coaches Association
Description
Are you ready to turn the triple jump into your team's secret weapon?
Led by Dwayne Nicholson, a veteran head coach and "math nerd" of track and field, this course breaks down the complexities of the triple jump into a simple, high-impact system. Whether you are coaching a middle schooler trying the event for the first time or an elite athlete chasing a regional title, this course provides the blueprint for success.
You will learn to score the twenty points in jumps that can decide a district meet. This isn't just about coaching an event; it's about building a program that wins.
Don't leave your team's success to chance. Master the rhythm, master the jump, and start winning today.
Lessons
The Coach
Dwayne Nicholson is a distinguished track and field coach and math educator with a career defined by building championship cultures and elite athletic programs. Currently coaching at McKinney North High School, Dwayne has previously served as a head coach at Frisco High School (twice) and Lone Star High School, bringing over a decade of leadership experience to the runway.
A self-described "math nerd" with a passion for organizational excellence, Dwayne specializes in the triple jump, where he has developed a reputation for transforming both novice and elite athletes. His coaching philosophy is rooted in simplicity, rhythm, and holistic development, ensuring that every drill serves a greater purpose in an athlete's overall performance across multiple events.
At McKinney North, Dwayne has been a key architect in a program that consistently levels the playing field against top-tier competition. By emphasizing sprint mechanics, power, and posture, he has helped his athletes secure critical points in jumps to drive team success. Dwayne is a firm believer in the "it takes a village" approach, actively collaborating with strength coaches and sprint specialists to ensure his athletes are prepared for the physical and technical demands of elite competition.
Beyond the technical aspects of the sport, Dwayne is deeply committed to the athlete-coach relationship and the well-being of his students. Whether in the classroom teaching math or on the track coaching jumps, his mission is to provide the support and structure necessary for every young person to reach their full potential.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Triple Jump |
| Duration: | |
| Videos: | 15 |
