Michelle Carter - Shot Put
by Texas Track & Field Coaches Association
Description
In this course, Olympic gold medalist Michelle Carter breaks down the key techniques and strategies for mastering the shot put. She covers essential topics like leg placement, body control, and the importance of stretching in a thrower’s training program. Athletes will learn the fundamentals of both glide and spin techniques, including setting up from the back and maintaining control through the center. Michelle also answers common questions about elbow positioning, reversing, and training with different shot put weights. With insights from her NCAA and Olympic journey, this course provides practical drills and expert tips to help throwers refine their technique and maximize their power.
Lessons
The Coach
Michelle Carter is a three-time Olympian and the first American woman to win Olympic gold in shot put at the 2016 Rio Games. She dominated the sport for 25 years, winning multiple state and national titles. She grew up in a family of champions—her father, Michael Carter, was also an Olympic shot put medalist and NFL player. Coached by her father throughout her career, Michelle now shares her expertise to help athletes refine their technique and mindset.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Shot Put |
| Duration: | |
| Videos: | 14 |
