Mile/1600m Essentials

Description

Want to help your athletes in the 1600m run? Then you've come to the right place! In this course, Coach Justin Leonard reveals the essentials you need to train your athletes for the mile run. He includes things like:

  • Keeping Motivation
  • Training
  • Racing Tips

On top of all of that, he breaks down the difference between the strength and speed of a runner.

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Track and Field/Distance
Duration:
Videos: 23