Rick Miller- Year-Round Distance Running Program
by Texas Track & Field Coaches Association
Description
Get ready to go the distance with Rick Miller!
Whether it's pounding the pavement or conquering the track, Rick's passion for distance running is unmatched.
Join the journey as he paces through miles with determination and grit, inspiring runners everywhere to push their limits and reach new horizons.
And in this course, he covers:
- Running Program
- Basic Program Expectations
- Training and Terminologies
- Sample and Extended Workouts in Running Program
- And much, much more
Lace up your shoes and join Rick Miller-Distance for an unforgettable running experience!
Lessons
The Coach
Rick Miller has been an integral part of Grapevine Cross Country for 18 years, 12 years as head Cross Country Coach/distance track coach. With 40 years in Texas Public Schools, Miller brings a wealth of experience both as an educator and a runner.
Miller holds a Bachelor of Arts in Education from Arizona State University and a Master of Education degree from Sul Ross State University.
As a runner, Miller's background is deeply rooted, having competed in cross country at Corona Del Mar High School and being influenced by his father, Len Miller, a renowned cross country and track coach.
Miller's coaching philosophy revolves around attitude, effort, and progression, emphasizing consistency and commitment to achieve success in distance running.
Miller's favorite coaching memory is the 2015 girls' team winning the 5A State Cross Country Championship, showcasing determination and mental toughness despite adverse conditions.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Distance |
| Duration: | |
| Videos: | 8 |
