Rob Assise - Sprint Technique: Common Issues and Interventions

1 Statements & Disclaimers 0:00 2 Influences in Gait Assessment 0:00 3 Foot Contact 0:00 4 Acceleration, Max Velocity & Speed Decay 0:00 5 Low Lunge Walks 0:00 6 Common Issues- Part 1 0:00 7 Common Issues - Part 2 0:00 8 Different Groups of Athletes 0:00 9 Olympic Sprinter vs Team Sports Athlete 0:00 10 Attack Ground from Above & Corrections 0:00 11 Med-Ball Punch Run & Jump Rope Run 0:00 12 Toe-Off Isometric 0:00 13 Cross-Over Gait 0:00 14 Hip Hikes 0:00 15 Wickets - Arms Up 0:00 16 Bi-Level Surface 0:00 17 Landmine Isometric and Reverse Crossover Lunge 0:00 18 Conclusion to Sprint Technique 0:00