Rodney Brown - Rotational Throws (Shot & Disc)

Description

Rotational Throws (Shot & Disc)

Lessons

1 Who Am I 2:59 2 Back to the Basics 4:38 3 Bowling Drill 0:44 4 Standing Throw 3:14 5 Over-Exaggeration 0:50 6 Clock Drill 2:32 7 Wheels 0:54 8 Step-Ins 3:18 9 South Africans 0:18 10 Big Step 1:32 11 Putting it all Together (Fulls) 5:45 12 Discus Analysis 1:23 13 Common Problems Q&A 21:08 14 Closing + Contact Info 2:56

The Coach

LHSCA

Elevating Coaches Beyond the Game

Rodney Brown | Catholic High School | Head Coach

Position	Where	Date
Head Coach	Catholic High School	June 2019 - Present
Assistant Coach	Catholic High School	2013 - 2015

Brown was an assistant coach under longtime CHS track and field head coach Pete Boudreaux from 2013-2015. During his previous tenure with the Bears, Brown was a part of five state championship teams.

He is currently a volunteer assistant coach with the University of Alabama, and a professional track and field athlete, training to compete and represent Team USA at the 2019 World Championships in Doha, Qatar, and the 2020 Olympic Games in Tokyo, Japan.

Brown earned his bachelor’s degree in kinesiology from Louisiana State University in 2015, where he was a standout track and field athlete, winning two SEC Championships and earning NCAA All-American honors. He is also the current record holder for the discus at LSU.

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Course Info

Rating:	(0)
Caterory:	Track and Field/Shot Put
Duration:
Videos:	14