Sprint Mechanics and Drillsby Brandon Wolucka
Coach Brandon Wolucka touches on sprint mechanics and drills for improving sprint technique. This cours is packed full of knowledge. Through many different examples and lessions Wolucka is able to give a in depth look at the start. He is huge on the importance of knowing and fixing the commen flaws, through drills, repitition, tecnique, and specific resistance excersizes. If you want to take your atletes starts, sprint tecniques, and speed to the next level, get your hands on, Sprint Mechanics and Drills by Brandon Wolucka.
EM Speed and Power San Diego BS in Kinesiology
Former track and field sprinter Current youth speed and strength coach