Staples of West TX A&M Sprint/Hurdle Programby Texas High School Coaches Association
In this course, Coach Matt Stewart delivers multiple drills, charts, and workout regiments you need to know in order to enhance your team's sprint/hurdle capabilities. This course also includes ways to enhance endurance and velocity! If you are a coach who needs new types of workouts, or just want to improve your teams sprint/hurdle power, then this is the course for you!
West Texas A&M University, Head Coach