Tim McGuire- Build a Championship Cross Country Team
by THSCA Track & Field
Description
Build a stronger cross country program with Coach Tim McGuire’s proven approach to training, race strategy, and team development. Learn how to structure workouts, improve runner performance, and prepare your athletes to compete at championship level.
What You’ll Learn:
- Build a season-long training plan with progressive training cycles
- Develop endurance, speed, and race-ready fitness
- Use tempo runs, intervals, and long runs effectively
- Adjust training loads to improve performance and prevent overtraining
- Prepare athletes for heat, recovery, nutrition, and hydration
- Teach pacing, race tactics, and competitor awareness
- Build accountability, team culture, and championship mindset
- Adapt training plans to your athletes’ abilities and goals
Train smarter. Develop stronger runners. Build a team ready to compete.
Lessons
The Coach
Tim McGuire is an experienced Texas track and cross country coach with a strong background in building competitive distance-running programs and developing athletes. He currently serves as a head coach for cross country and girls track & field at Montgomery High School, where he has helped athletes compete at regional and state levels.
Throughout his career, McGuire has coached at multiple programs, including Montgomery and Klein, gaining extensive experience developing athletes and building teams. His athletes have earned regional qualifications and academic recognition, including multiple Montgomery runners named to the CCCAT Academic All-State team.
A strong advocate for continuous coaching education, McGuire has been involved with Texas coaching clinics and encourages coaches to learn every event, seek out mentors, and continually improve their craft. His coaching philosophy centers on learning, adapting, developing athletes, and building successful programs through experience and education.
Ratings and Reviews (0)
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Cross Country |
